February 2012
57 posts
Healthy, sexy and happy: ONLINE WORKOUT VIDEOS →
healthysexyhappy:
I just upgraded online workout video list ;)
P90X:
Chest and Back/Ab Ripper X
Plyometrics
Legs and Back
Yoga X
Cardio X
Kenpo X
Shoulders and Arms
Core Synergetics
Stretch X
Chest, Shoulder, and Triceps
Back and Biceps
Insanity:
Fit…
Can't keep Running Away: ripkamsud: let me break... →
ripkamsud:
let me break it down for you niggas
5’0-5’7 guys - obsessed with me. talking to me is somewhat of a challenge for them, since most of them have the napoleon complex and they feel the need to big themselves up. basically they see me as a huge accomplishment (literally huge)
…
SERIOUSLY THO! The story of my life!
Miss Parul Ash: Skin and Hair Remedies & Summer... →
parulashbeauty:
Hi everyone! I’m sorry for the lack of updating, I am now settled within my new home in Virginia so now I can continue to go back to making tuts for you all. :) Now for a few hair and skin remedies that always necessary when your body needs a little pick me up.
Oatmeal Mask
Oatmeal is…
Swimzy: Zig Zag Calorie Intake Calculations →
swimzy:
Calculated with my weight, height, and workout regimen of P90X.
P90X already implements the method of ‘Muscle Confusion’, the variety of different workouts, to prevent the body from plateauing. Zig Zagging is essentially the same concept with confusing your metabolism by shifting your daily…
When i'm at my goal weight this is what i'll be...
fit-and-slim:
I’m too sexy for my shirt!!!
POP PILATES WORKOUTS
workingforweightloss:
Read More
WHERE ARE THE TALL GIRLS AT?! Reblog this if...
prettywildthin:
I love following people who are tall like mee!
*5’9” and a weightloss blog
Woot Woot!!!! 6’4”!!!!
P90X....
I want to start it next week. I’m waaaaaaaaaaaaaayyy scared but super excited for the results! I need to be a size 16 by July!
Obligatory post about Rihanna & Chris Brown...
franticdreams:
I don’t really care. Yes, It’s a bit wrong. I have many opinions on this… My opinions are irrelevant in this situation.
It’s not my life. I just like shitty dance music.
That is all.
my journey: the healthy way.: Sweaty Gym Workout... →
blogilates:
LEGS
1. 10 squats, 10 burpees until you reach 50 (for rounds 2 & 3, add weights)
2. 30 alternating knee to same elbow in plank
3. 10 power (jumping) lunges
4. 10 burpees w/ pushup
5. 10 straight leg dead lifts
6. 10 hanging leg raises
CHEST & ABS
1. 10 power pushups
2….
Losing Weight Doesn't Change ANYTHING!
So I’m all excited because I lost my first 10 pounds but people are mean as fuck! Seriously! These bitches don’t know me. I go to the gym every morning. I eat like a fucking rabbit. Don’t talk shit if you don’t know the efforts I’m making. I know I’m a lot of lady right now but damn. I’m 6’4” and about 345 now, if I was them I’d be more...
Seriously… Not talking about a problem doesn’t make it go away.
Message to Bad Boyfriend
At what point do you decide to stop torturing me by not talking to me?
Ask a number and I'll answer :
1. State your name:
2. State the name that your parents almost named you:
3. Which of your relatives do you get along with the most?
4. What was your first job?
5. Which of your relatives do you despise the most?
6. Did anything embarassing happen this week?
7. Do you miss your ex?
8. Do you ever dream about your ex?
9. What is your favorite color of clothing to wear?
10. How do you wear your makeup?
11. What are some of your nicknames?
12. How many bedrooms are in your house?
13. How many bathrooms?
14. Do you have a job?
15. Do you have a car?
16. Do you think you will go to college?
17. Tell me what you think hate means:
18. What is your definition of ugly:
19. What is your definition of slutty:
20. Do you have muscles?
21. How about abs?
22. Do you work out every week?
23. Did you brush your teeth this morning?
24. Name a fact that you think is bullshit:
25. Have you ever seen Pen and Tellers Bullshit?
26. Do you like Obama?
27. Did you like Bush?
28. Something about your neighbors that you hate:
29. Something about your neighbors that you like:
30. Has your neighborhood ever thrown a block party?
31. Have you ever kissed someone you never saw again?
32. Have you ever sang in front of a crowd?
33. What kind of bathing suit do you wear?
34. Do you like your eyes?
35. Do you think you are pretty?
36. What do you think of girls who are ugly, who think they are hot?
37. Have you ever been called fat?
38. Have you ever confronted someone who was making fun of a stranger?
39. Are you a bitch?
40. Have you ever been to a concert?
41. Do mean people lack a soul?
42. Have you ever put a curse on someone who said something mean about you?
43. Have you ever practiced witch craft?
44. What do you think of abortion?
45. Did you know people who practice satanism could curse you?
46. Do you believe in hexes?
47. Do you believe in vampires?
48. Who was the last person you talked to in person?
49. Do you have a Jacuzzi?
50. How much money is in your pocket right this moment?
51. How much money is in your checking account?
52. How much is in your savings?
53. Are you single?
54. Do you have kids?
55. Do you want kids (for those who dont have them)?
56. What do you think of people on welfare?
57. Do you believe there should be no taxes on anything?
58. Are you smart?
59. Did you ever skip school?
60. How many times have you gotten after school detention?
61. How many times have you gotten in school suspension?
62. Have you ever been expelled? If yes, what for?
63. What is your worst subject in school?
64. Tell me what your back pack looks like:
65. Who is the ugliest person in your school? Based on ‘the inside’:
66. Who is the happiest person you know?
67. Who is the loudest perosn you know?
68. Who is the most annoying person you have ever met?
69. What celebrity do you think is hot?
70. Did you read Twilight?
71. Last movie you saw in theatre:
72. Are you dating the same person you dated last year?
73. Has someone you were dating ever cheated on you?
74. Have you ever cheated?
75. Have you ever flirted with someone you just met?
76. Have you ever been on a dating site?
77. Have you ever been in a physical fight?
78. Tell me one thing, about yourself, that makes you an ugly person?
79. Have you been honest?
80. Have you ever done drugs?
Master Cleanse Day 3 cont'd.
I had a horrible body image day and towards the end it just went down hill. I don’t like talking to people about stuff that can hurt me but I let my friends know I was sad and to drop it. That didn’t go so well and made everything worse. Not eating makes me twice as sensitive and irritable. I’m just happy day 3 is over.
Master Cleanse Day 3
I’m doing good so far. I’m not hungry right now. These past couple days I was extremely irritated and hungry. Today I’m not hungry but I am irritated. lol.
When you're a plus size woman people like to say...
